The best low calorie muffins – 7 flavors!
If you’re craving soft, fluffy low calorie muffins, here are 7 incredibly tasty flavors to choose from!
I know first hand how hard it can be to lose weight with a sweet tooth, and after successfully losing (and keeping off) 40+kg, I’ve made it my mission to make it easier for everyone else! So I’ve put together my favorite low calorie muffin recipes for weight loss. And the best part is, all of these muffins are under 100 calories!
This post contains 7 of the best low calorie muffins!
62 calorie blueberry muffins
These delicious low calorie blueberry muffins are fluffy, moist and come together in just 15 minutes in one bowl! Filled with fresh blueberries, these muffins are the perfect quick and easy snack to enjoy whilst in a calorie deficit. Make this super simple blueberry muffin recipe whenever you’re craving a sweet bakery-style blueberry muffin!
78 calorie double chocolate muffins
This ones for all my chocolate lovers on a weight loss journey! These low calorie chocolate muffins are the perfect dessert for a calorie deficit! These muffins are moist, they are fluffy and they are ultra ultra rich and indulgent! You only need a handful of ingredients and 20 minutes to whip up your very own batch of 80 calorie chocolate muffins!
56 calorie cinnamon roll muffins
These low calorie cinnamon roll muffins are the perfect way to make the quickest and easiest cinnamon rolls ever! They taste just like cinnamon rolls, only without all the waiting around, kneading and effort. Whip up a batch of these muffins and you’re set for low calorie snacks throughout the week! The best part? Each muffin has just 56 calories!
64 calorie strawberry muffins
These low calorie strawberry muffins are jam packed with delicious berry flavor for just 64 calories a muffin! You can have them ready in as little as 15 minutes with just a handful of ingredients!
81 calorie chocolate chip muffins
These low calorie chocolate chip muffins are super fluffy, chocolaty and delicious. Made with a few simple ingredients, these muffins are the perfect low calorie dessert or snack to enjoy in a calorie deficit.
57 calorie pumpkin spice muffins
It’s pumpkin season and I can think of no better way to indulge than with these delicious low calorie pumpkin spice muffins! They are sweet, they are fluffy and they are perfectly spiced with a cozy autumn blend. You can whip up a batch of these delicious muffins in no time, and the best part? Each muffin contains just 57 calories!
69 calorie gingerbread muffins
These 69 calorie gingerbread muffins are an absolute dream. This super simple one bowl recipe makes a delicious, moist and fluffy muffin; perfect as a light snack or a low calorie sweet breakfast with a cup of coffee. This recipe can also easily be made gluten-free and vegan with a few adjustments!
Low calorie muffins – 7 flavors!
Ingredients
- 1 egg
- 30 g stevia
- 50 g low-fat yogurt
- 30 ml unsweetened almond milk
- ½ tsp vanilla extract
- 70 g plain/all-purpose flour
- 16 g unsweetened cocoa powder
- 1 tsp baking powder
- pinch of salt optional
- 15 g Dark chocolate chips/chunks
Instructions
- Pre-heat oven to 180°C (356°F). Line a muffin tray with 6 muffin cases.
- In a medium bowl, whisk together the egg and stevia until light and fluffy, about 5 minutes. Add in the milk, yogurt and vanilla and whisk again until fully combined.
- Whisk in the flour, cocoa powder and baking powder until fully combined. Fold in the chocolate chips/chunks.
- Divide the batter evenly between the 6 muffin cases.
- Bake for 15-20 minutes or until a toothpick inserted in the center comes out clean. Enjoy!
Video
Notes
- Jumbo muffins: If you would prefer to make 3 jumbo muffins instead of the 6 regular, follow the recipe but use jumbo muffin cases and fill the remainder muffin compartments with water to encourage even baking.
- Milk: Any milk would work for this recipe. I use unsweetened almond milk in almost everything that requires milk – it has the lowest calorie count of any milk out there. If you don’t mind the extra few calories – opt for oat milk as it gives an almost creamy moist texture to the muffins which is incredible.
- Divide the batter equally – If you’re super type A perfectionist like me, you can measure the batter and divide the batter evenly among the cases. But if that’s not your thing (I totally understand lol), the best way about it is by using a scoop. The best way to so is by adding one scoop to each muffin case, then going in and adding another until the case is full. This should give you an idea of how much to add to each case in the future.
Nutrition
