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low calorie strawberries and cream crepes

Insanely good low calorie strawberries and cream crepes

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Chocolate chip peanut butter muffins 🥜🍫 Rec

Chocolate chip peanut butter muffins 🥜🍫

Recipe by @weightlosswithveera

#PBfitpartner These low calorie chocolate chip peanut butter muffins are so quick and easy to make requiring just 8 ingredients! I used @pbfit peanut butter powder which is high in protein, low in fat and calories! You can get PBfit on Amazon!

Macros per muffin:
90 calories
13.3g carbs
5.1g protein
2.3g fat

Ingredients:
* 60g self-raising flour
* 25g @pbfit powder
* 50g 0% fat yogurt
* 60g 0 calorie brown sugar or sweetener
* 1 egg
* 1 tsp vanilla extract
* 1/8 tsp baking powder
* 1/4 tsp salt
* 20g chocolate chips
* 6 1-cal sprays

Instructions:
1. Pre-heat oven to 175°C (350°F). Line a 6-count muffin tray with muffin liners and set aside.
2. In a medium bowl, whisk the egg until it’s foamy, about 2 minutes.
3. Add in the sweetener and whisk again until light and fluffy, about 3 minutes.
4. Add the yogurt and vanilla extract and whisk again until well combined.
5. Add the peanut butter powder, flour, baking powder and salt and whisk to combine.
6. Fold in the chocolate chips. Spray each muffin liner with 1-cal spray and then divide the batter amongst the 6 muffin liners.
7. Bake for 20 minutes or until a toothpick inserted in the centre comes out clean. Enjoy!

It wouldn’t be pumpkin spice season without a pu

It wouldn’t be pumpkin spice season without a pumpkin spice latte cake! This cake has just 83 calories per slice or 332 for the entire cake + frosting! Recipe in prof 🫶

Everyone’s favourite drink is back in season and

Everyone’s favourite drink is back in season and it just got better with this low calorie version! Full recipe is on my blog and linked in my bio 🫶

Carrot cake is having its moment and I’d like to

Carrot cake is having its moment and I’d like to take the opportunity to introduce this low calorie carrot cake loaf! Full recipe in my bio and on my blog 🫶

These muffins have carrots, spice and everything n

These muffins have carrots, spice and everything nice all for just 67 calories! Full recipe on my blog in my bio 🫶

60 CALORIE PEANUT BUTTER BLONDIES 🥜🍪 #PBfit

60 CALORIE PEANUT BUTTER BLONDIES 🥜🍪

#PBfitpartner These low calorie peanut butter blondies are moist, super easy to make and perfect for a quick weekly meal prep snack! I used @PBfit peanut butter powder which is high in protein, low in fat and calories! You can get PBfit from Amazon :)

Recipe by @weightlosswithveera

This recipe makes 9 peanut butter blondies.

Macros per slice:
60 calories
7.9g carbs
3.5g protein
1.6g fat

Ingredients:
* 1 egg
* 50g 0% fat yogurt
* 90g 0 calorie brown sugar (or 45g of stevia)
* 2 tsp vanilla extract
* 1/4 tsp baking powder
* 1/4 tsp salt
* 60g plain/all-purpose flour
* 25g @PBfit peanut butter powder
* 20g dark chocolate chips

Instructions:
1. Pre-heat oven to 175°C (350°F).
2. In a medium bowl, whisk together the egg, yogurt, 0 calorie brown sugar and vanilla extract until smooth.
3. Add the flour, peanut butter powder, baking powder and salt. Whisk until well combined.
4. Fold in the chocolate chips and transfer to a 9-inch square baking dish lined with parchment paper.
5. Bake for 15-18 minutes and allow to cool completely before cutting into 9 pieces.
6. Enjoy!

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