15 most thoughtful weight loss gift ideas – the ultimate guide to weight loss gift giving in 2024!
This post contains 15 thoughtful weight loss gift ideas.
We all know of a friend or family member who is on a weight loss journey. It can be difficult to figure out how to best support them on their journey. This is the ultimate guide to weight loss gift giving with the best tried and true weight loss gift ideas! No matter who you’re shopping for, there will be something for everyone.
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Weight loss can be difficult for even the strongest among us. There are a few ways to make this stage in someones life easier and more bearable for them.
I feel like I know exactly what works and what doesn’t (as someone who has lost over 40kg and kept it off). These gifts are the BEST out there that can actually make a huge difference to people and make weight loss so much easier for them. From low calorie alternatives to fitness essentials, this guide on thoughtful gifts for weight loss is guaranteed to help you find exactly what you’re looking for.
These gifts are the best of the best weight loss gifts out there, brought to you by someone who has lost over 40kg !
This post is all about 15 thoughtful weight loss gift ideas.
Weight Loss Gift Ideas
Best Overall → Walk pad
Best Value → Weight loss journal
Most Popular → 0 Calorie Syrups
Most Unique → Portion control plate
The Most Used → Kitchen scale
Weight Loss Gift Ideas:
0 CALORIE SYRUPS
These 0 calorie syrups are what I swore by during my 40+kg weight loss! They are seriously so good, they taste just like regular caramel syrup without all the excess sugar and calories. These syrups make the perfect gifts as they are so versatile and can be used for so many recipes!
WEIGHT LOSS JOURNAL
This gift is sure to show whoever its for just how much you support them.
Weight loss journals are the best tool to keep track of all progress and day to day activities relating to weight loss!
KITCHEN SCALE
It can be hard to keep track of calories when in a calorie deficit but this kitchen scale is what got me through.
Treat your loved one losing weight to this super easy to use scale and make weight loss so much easier for them!
WEIGHING SCALE
Everyone trying to lose weight needs a good weighing scale.
This one from amazon is perfect for measuring not only weight but other metrics like BMI, muscle mass and much more!
Plus, it connects to mobile making tracking weight loss so much easier.
PORTION CONTROL PLATE
This gift is one I can almost guarantee they don’t have already.
It is perfect for weight loss beginners who are trying to cut down on calories without actually counting them.
It is so simple and can be used for all meals!
Fitness related gifts
WALKING PAD
We all know how daunting it can be to start a gym membership. Surprise your loved one with this walk pad so they can workout and lose weight with confidence in the comfort of their own home!
FITNESS WATCH
I swore by this fitbit when I was losing weight!
It is perfect for tracking steps, sleep, heart rate and exercise.
WEIGHTED HOOP
Weighted hula hooping is such a fun way to incorporate exercise.
This hoop is perfect for people losing weight who are new to exercising or aren’t a big fan – trust me, they’ll love it!
WORKOUT SET
Nothing motivates for a workout like a great pair of workout clothes. This set is super cute, plus, it comes in so many different colors! These are my personal fave workout clothes, they’re so comfy and stretchy!
MEASURING TAPE
This is a great gift for those that may not be a fan of weighing themselves.
Taking body measurements is a great way to keep track of weight loss making it so much easier to keep going!
FOR COFFEE LOVERS
COFFEE MACHINE
All coffee lovers on a weight loss journey know how hard it is to get low calorie drinks. Making the drinks at home really helped me enjoy my favorite drinks whilst shedding those pounds.
There are so many delicious flavors of coffee to chose from too!
You can also get this cute stand to go with it 😉
LOW CALORIE BAKING GIFTS
BAKING SET
It can be difficult to lose weight when restriction is involved.
This baking set is the perfect gift for your loved one who loves to bake low calorie goods!
They can make bakery style treats and desserts at home for a fraction of the calories.
STEVIA
The secret to making low calorie baked goods is 0 calorie sweetener. Stevia is a weight loss baking essential! It is naturally sourced so there are no harmful chemicals, plus, it tastes just as good as sugar!
0 CALORIE ICING SUGAR
For baking lovers losing weight, this 0 calorie icing sugar is a dream come true!
It’s so easy to make low calorie icing and cream cheese frosting with this delicious icing sugar alternative.
REUSABLE MEAL PREP BOXES
These meal prep boxes are my absolute favorite to make low calorie meals and store throughout the week.
These boxes will last them a very long time and most likely become their most used item!
This post was about 15 thoughtful weight loss gift ideas.
