The best 0 calorie sugar alternatives for weight loss
Whether you’re trying to lose weight or just cut back on your sugar intake, you are probably struggling to find good sugar alternatives that taste good and aren’t filled with chemicals. Worry no more, these are the best 0 calorie sugar alternatives (mostly naturally sourced!!) that are sure to satisfy any sweet tooth for any recipe.
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Losing weight whilst having a sweet tooth can seem like an impossible task. BUT it definitely isn’t! I have lost over 40kg whilst continuing to enjoy all of my favorite snacks, drinks and desserts and you can too!
The best thing about my weight loss journey was the fact that I never felt like I was missing out on anything. I always ate dessert whenever I wanted to. I have tons of low calorie desserts, most of which are under 100 calories!
The only way I was able to make such low calorie desserts was due to 0 calorie and low calorie sugar alternatives. A lot of the time, these alternatives have so many chemicals that they’re just as unhealthy as regular sugar. I did tons and tons of research on the best 0 calorie and low calorie sugar alternatives before finding delicious alternatives that are as naturally sourced as possible.
I have compiled this list of the best tried and true 0 calorie and low calorie sugar alternatives to save you the hassle of trying a ton of horrible ones before finding one you love! From sugar alternatives to 0 calorie syrups for any drink, these 0 calorie sugar alternatives will definitely be your favorite weight loss purchases!
This post is all about the best 0 calorie sugar alternatives.
0 calorie sugar alternatives
The Best for baking → Stevia
Best for iced coffee & drinks → Jordan’s Vanilla Caramel Creme
The Best for frosting → Sukrin Icing
Best for hot drinks → Sukrin Brown Sugar Alternative
The Best for cocktails/mocktails → Jordan’s Margarita & Lemon
Best for Iced tea → Jordan’s Peach
Granulated sugar alternatives
Stevia is my all time favorite sugar alternative. It bakes the most similar to sugar and produces great texture in baked goods.
This sweetener is granulated and super sweet so a little goes a long way! It is also naturally sourced so no pesky chemicals to worry about!
Erythritol is another great naturally sourced 0 calorie sugar alternathttps://amzn.to/3Tt2dqjive.
It doesn’t have a bitter aftertaste and is great for hot drinks as well as baking.
This is the best brown sugar alternative I have ever tried. Even down to the texture, it is so similar to brown sugar but has 0 calories.
This is my favorite sweetener to use in hot drinks. It dissolves so easily and has no bitter aftertaste!
Powdered sugar alternatives
This is the best 0 calorie alternative to icing sugar!
It is smooth, sweet and easy to use. It is also a lot easier to dissolve than the granulated sweeteners and works well in hot drinks.
This is another great icing sugar alternative.
This icing sugar is great for making low calorie frosting and mug cakes.
I wouldn’t recommend to bake with this as it alters the texture a lot. It dissolves well in hot drinks but it does have a slightly bitter aftertaste.
0 Calorie syrups for drinks
These are my all time favorite syrups! I still use them despite no longer being in a calorie deficit.
They are perfect for iced drinks and taste THE EXACT SAME as regular coffee syrups!
The only downside is that these syrups have a slightly bitter aftertaste in hot drinks but they’re still delicious!
This is the best flavor from Jordan’s skinny syrups. This is always my go to syrup for coffee or Matcha or any iced drinks.
They have tons of different flavors that are really good (glazed donut is a close second) but vanilla caramel creme is the absolute best!
0 calorie syrups for cocktails/mocktails
This post was all about the best 0 calorie sugar alternatives.
