Low Calorie Chocolate Milkshake - high protein!
Say goodbye to worrying about liquid calories and say hello to 190 calorie thick, creamy and ultra rich chocolate milkshake! This low calorie chocolate milkshake has just 190 calories and a whopping 27g of protein for a large and very filling serving! So if you're in a calorie deficit and craving a chocolate shake, this is the perfect alternative to the 400+ calorie classic we all love.
Ingredients
- 200 g ice
- 200 g 0% fat greek yogurt
- 100 ml unsweetened almond milk
- 30 g unsweetened cocoa powder
- 0 calorie vanilla syrup to taste
Instructions
- Add all of the ingredients to a blender and blend on high speed until well combined. For a thicker milkshake, decrease the milk to 50ml and for a thinner shake, increase the milk to 150ml.
- Transfer the milkshake to glass, serve with any toppings of your choice and enjoy!
Video
Nutrition
Serving: 1 MilkshakeCalories: 190kcalCarbohydrates: 14.1gProtein: 27.6gFat: 5.1gSaturated Fat: 2.5gMonounsaturated Fat: 2gCholesterol: 13.3mgSodium: 152.8mgPotassium: 830.7mgFiber: 11.3gSugar: 8gCalcium: 22.8mgIron: 24.7mg
Tried this recipe?Let us know how it was!