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low calorie microwave cookie

78 Calorie Microwave Cookie

Making a quick and low calorie snack just got 10 times easier! This low calorie 1 minute chocolate chip cookie is perfect as a quick snack when in a calorie deficit. It is super soft, chewy and delicious for just 78 calories!
5 from 18 votes
Prep Time 3 minutes
Cook Time 1 minute
Total Time 4 minutes
Course Dessert
Cuisine American
Servings 1
Calories 78 kcal

Ingredients
  

  • 1 tbsp + 1 tsp plain or all purpose flour
  • 1-2 tsp 0 calorie brown sugar
  • 1/8 tsp baking soda
  • 1 tbsp Philadelphia lightest or light cream cheese
  • 5 g chocolate chunks/chips

Instructions
 

  • In a small bowl, mix together the flour, stevia and baking soda. Fold in the cream cheese until fully combined and then fold in the chocolate chips/chunks.
    low calorie microwave cookie
  • Form into a ball and place onto parchment paper or a microwave safe dish. Flatten the ball slightly until it is cookie shaped.
    low calorie microwave cookie
  • Microwave in 10-15 second bursts until the cookie has spread a little and is dry to touch. The cookie should be firm but still soft. (This took 45 seconds in a 700W microwave).
    low calorie microwave cookie
  • Let the cookie cool for 1-3 minutes before enjoying.
    low calorie microwave cookie

Video

Nutrition

Serving: 1 CookieCalories: 78kcalCarbohydrates: 11gProtein: 3gFat: 2gSaturated Fat: 1gSodium: 158mgPotassium: 11mgFiber: 1gSugar: 3g
Keyword 1 minute chocolate chip cookie, 1 minute cookie, chocolate chip cookie for one, cookie for one, low calorie 1 minute cookie, single chocolate chip cookie, single serve cookie
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