57 calorie gingerbread muffins
These low calorie gingerbread muffins are the absolute BEST low calorie muffins you will ever try! They're fluffy, moist and the perfect low calorie, cozy sweet treat for fall.
Ingredients
- 1 large egg
- 60 g 0 calorie brown sugar*
- 50 g 0% fat yogurt
- 30 ml unsweetened almond milk*
- ½ tsp vanilla extract
- 70 g self-raising flour*
- ½ tsp baking powder
Spice mix
- ½ tsp ground ginger
- ½ tsp ground cinnamon
- ⅛ tsp ground cloves
- ⅛ tsp nutmeg
Instructions
- Pre-heat oven to 190ºC (375ºF). Prep a 6-count muffin tray with 6 muffin liners and set aside.
- In a medium bowl, whisk together the egg and stevia until light and fluffy, about 2 minutes.
- Whisk in the yogurt, vanilla extract and milk until well combined. Add the flour, spice mix and baking powder and whisk until smooth and lump-free.
- Divide the batter evenly between the 6 muffin cases and bake for 15 minutes or until a toothpick inserted into the center comes out clean.
- Serve warm and enjoy!
Video
Notes
*0 calorie brown sugar – The sweetener I used for these muffins uses a 1:1 ratio of sweetener to sugar. Keep this in mind if you want to use a different sweetener and adjust the amount according to the ratio required.
*Unsweetened almond milk - Can be subbed for an equal amount of any other milk but the calories will increase.
*Self-raising flour – Self-raising flour contains baking powder, baking soda and salt which makes it great for muffins. If you don’t have any to hand, you can use an equal amount of plain/all-purpose flour and add 3/4 tsp baking powder, 1/8 tsp baking soda and 1/8 tsp salt.
Nutrition
Serving: 1 MuffinCalories: 57kcalCarbohydrates: 18.8gProtein: 3.4gFat: 1.6gSaturated Fat: 0.4gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.3gCholesterol: 35.1mgSodium: 128.1mgPotassium: 21.6mgFiber: 0.5gSugar: 6.8gIron: 2.3mg
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