287 Calorie Cinnamon Roll Pancakes
Soft, fluffy and super indulgent! These low calorie cinnamon roll pancakes are oozing with delicious cinnamon goodness all topped off with a thick cream cheese frosting!
Ingredients
- 1 small egg
- 1 tbsp stevia
- 25 ml unsweetened almond milk
- ½ tsp vanilla extract
- 50 g plain or all-purpose flour
- ½ tsp baking powder
Cinnamon-sugar drizzle:
- 1 tbsp 0 calorie brown sugar
- 1 tsp ground cinnamon
- 1 tsp unsweetened almond milk
Cream cheese frosting:
- 30 g Philadelphia lightest or 3% fat cream cheese
- 1 tbsp 0 calorie icing/powdered sugar
Instructions
- In a medium bowl, whisk together the egg and stevia until light and fluffy. Whisk in the milk and vanilla extract then sift in the flour and baking powder. Whisk until well combined. Let the batter rest for a few minutes.
- In the meantime, in a small bowl, make the cinnamon-sugar drizzle by mixing together the milk, 0 calorie brown sugar and ground cinnamon until well combined. Set aside.
- In another small bowl, whisk together the cream cheese and 0 calorie icing sugar until smooth. Set aside.
- Pour 1/4 cup scoop of batter onto a hot, non-stick pan, swirl in the cinnamon-sugar drizzle and cook over medium heat until bubbles form on the surface then flip over, about 1-2 minutes. Cook the other side for an additional 1-2 minutes. Repeat this until all of the batter is used up. I recommend using a non-stick pan so you don’t need to use any oil/butter for the pan.
- Top the pancakes with the cream cheese frosting and enjoy!
Video
Nutrition
Serving: 4 PancakesCalories: 287kcalCarbohydrates: 42gProtein: 15gFat: 6gSaturated Fat: 2gSodium: 508mgPotassium: 12mgFiber: 3gSugar: 2gCalcium: 57mgIron: 3mg
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