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–+ servings

The best low calorie protein pancake recipe

Veera
The perfect low calorie protein pancakes. These pancakes are super fluffy, soft and delicious. This stack contains 30g of protein and only 3g of fat!
4.92 from 12 votes
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Prep Time 7 minutes
Cook Time 15 minutes
Total Time 22 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 253 kcal

Equipment

  • Medium bowl
  • Small bowl
  • Whisk
  • Rubber Spatula

Ingredients
  

  • 2 large egg whites
  • 30 g self-raising flour
  • 20 g vanilla protein powder
  • 1 tsp ground cinnamon
  • 60 g 0% fat yogurt
  • 25 ml unsweetened almond milk

Instructions
 

  • In a medium bowl, whisk two large egg whites until super light and fluffy.
  • In a separate bowl, mix the flour, protein powder and cinnamon. Mix in the yogurt and milk and combine until smooth
  • Fold the batter into the egg whites gently until fully incorporated.
  • Pour 1/4 cup scoop of batter onto a hot, greased pan and cook over medium heat until golden brown. About 2-4 minutes on each side.
  • Serve with a little butter and syrup and enjoy!

Video

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Nutrition

Calories: 253kcal
Keyword low calorie recipe, pancake recipe, pancakes, protein pancakes
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