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The best low calorie Greek pasta salad

The best low calorie Greek pasta salad

Veera
The perfect light summer lunch. A traditional Greek salad tossed with whole-wheat pasta and drizzled with low calorie Greek style dressing.
5 from 1 vote
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Prep Time 8 minutes
Total Time 8 minutes
Course Lunch
Cuisine Greek
Servings 1
Calories 430 kcal

Equipment

  • Large bowl
  • Small bowl

Ingredients
  

  • 170 g cooked whole-wheat pasta
  • 130 g cucumber diced
  • 40 g red pepper
  • 30 g red onion
  • 5 cherry tomatoes
  • 5 olives
  • 30 g feta cheese

Dressing

  • ½ tsp vinegar
  • ¼ tsp mustard
  • ½ tsp dried oregano
  • 1 garlic clove minced
  • 15 ml water

Instructions
 

  • Cook your pasta according to the instructions. Drain and set aside to cool.
  • Mix all the salad ingredients together in a large bowl with the pasta and mix well.
  • Pour in the dressing, mix well and enjoy!
    The best low calorie Greek pasta salad

Nutrition

Calories: 430kcalCarbohydrates: 67.92gProtein: 16.88gFat: 10.52gSaturated Fat: 5.17gPolyunsaturated Fat: 1.11gMonounsaturated Fat: 3.17gCholesterol: 27.26mgSodium: 442.48mgPotassium: 633.63mgFiber: 6.73gSugar: 8.91gVitamin C: 59.53mgCalcium: 239.91mgIron: 2.88mg
Keyword calorie deficit lunch, easy lunch recipes, Greek pasta salad, low calorie lunch ideas, lunch recipe
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