Low calorie single serve berry crumble
This low calorie single serve berry crumble is made with mixed berries and topped with a simple low calorie crumble. It is the perfect low calorie dessert to enjoy on a rainy autumn day. If you have a major sweet tooth and need it satisfied like yesterday, write this recipe down because it will come in handy over and over again!
Ingredients
- 150 g mixed berries
- 15 g stevia*
- 1 tsp Lemon juice
For the crumble:
- 10 g plain or all-purpose flour
- 5 g oats
- 10 g stevia
- ½ tsp ground cinnamon
- 10 g low fat butter*
Instructions
- Pre-heat oven to 190°C (375°F).
- In a small bowl, toss together the berries, lemon juice and stevia until the berries are evenly coated. Transfer to a 9cm ramekin dish and set aside.
- In a small bowl, mix together the flour, oats, stevia, cinnamon and low-fat butter until you have a crumbly mixture.
- Spread the crumble over the berries and bake for 25 minutes.
- Allow the crumble to cool slightly in the ramekin before serving warm. Enjoy!
Video
Notes
*Stevia - can be subbed for any 0 calorie granulated sweetener but be mindful of the conversion. The stevia I used is a 1:2 ratio of sugar to stevia.
*Low-fat butter - Can be subbed for an equal amount of unsweetened applesauce
Nutrition
Serving: 1 CrumbleCalories: 139kcalCarbohydrates: 22.8gProtein: 2.6gFat: 3.7gSaturated Fat: 0.7gSodium: 122.7mgPotassium: 401mgFiber: 4.1gSugar: 10.2gVitamin C: 110mg
Tried this recipe?Let us know how it was!