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low calorie edible cookie dough

Low calorie edible cookie dough - 3 flavors!

If you want to dig into a bowl of delicious cookie dough without worrying about getting sick, this recipe is for you! This low calorie edible cookie dough comes in three different flavors for you to choose from!
4.90 from 19 votes
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Prep Time 10 minutes
Total Time 10 minutes
Course Dessert, Snack
Cuisine American
Servings 1
Calories 221 kcal

Ingredients
  

Classic cookie dough

  • 40 g all-purpose or plain flour
  • 25 g 0 calorie brown sugar
  • 10 g chocolate chips
  • 60 g applesauce
  • ¼ tsp vanilla extract

Double chocolate fudge cookie dough

Birthday cake cookie dough

Instructions
 

How to heat treat the flour

  • Pre-heat oven to 180°C (356°F).
  • Pour the flour onto a prepared baking tray and spread until there is a thin layer across.
    low calorie edible cookie dough
  • Bake for 5-7 minutes, or until a instant read thermometer reads 74°C (165°F).

Classic cookie dough

  • In a medium bowl, mix together the flour and 0 calorie brown sugar. Mix in the applesauce and vanilla until fully combined.
    low calorie edible cookie dough
  • Fold in the chocolate chips, serve and enjoy!

Double chocolate fudge cookie dough

  • In a medium bowl, mix together the flour, cocoa powder and 0 calorie brown sugar. Mix in the applesauce and vanilla until fully combined.
    low calorie edible cookie dough
  • Fold in the chocolate chips, serve and enjoy!
    low calorie edible cookie dough

Birthday cake cookie dough

  • In a medium bowl, mix together the flour and 0 calorie brown sugar. Mix in the applesauce and vanilla until fully combined.
  • Fold in the chocolate chips and sprinkles, serve and enjoy!

Video

Notes

Do not bake this cookie dough - This cookie dough is not made to be baked. The lack of fat and leavening agent will produce a flat and dense cookie!
Microwave the flour - To make this cookie dough in just 5 minutes, microwave the flour in 30 second spurts until it registers at 74°C (165°F). This should take about 3 minutes (dependent on the microwave though)!
Use powdered sweetener - If you don't mind the grittiness of the sugar in cookie dough, then granulated sweetener is fine to use! If you want a smoother texture, I would recommend powdered sweetener! If you don't like the grit of granulated sweetener in cookie dough, powdered sweetener is the perfect alternative!

Storage

This recipe is single serve so you likely won't have any leftovers! If you do, or you want to make ahead, this cookie dough will keep in the fridge for up to 3 days.

Nutrition

Serving: 1 PortionCalories: 221kcalCarbohydrates: 41gProtein: 5gFat: 3gSaturated Fat: 2gSodium: 22mgPotassium: 40mgFiber: 3gSugar: 9gVitamin C: 50mg
Keyword chocolate, cookie dough, edible cookie dough, low calorie cookie dough, low calorie desserts, low calorie recipes
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