Low Calorie Chocolate Mug Cake
This low calorie chocolate mug cake is the easiest, fudgiest and most indulgent low calorie dessert you will ever make. This mug cake is made in the microwave so comes together in under 10 minutes and at just 116 calories, you can have a delicious mini chocolate cake for dessert every night!
Equipment
- Mug or small ramekin
- Fork or small whisk
- Measuring spoons
Ingredients
- 3 ml olive oil or oil of choice
- 45 unsweetened almond milk*
- ½ tsp vanilla
- 18 g plain/all-purpose flour
- 5 g unsweetened cocoa powder
- 15 g stevia or 0 calorie granulated sweetener*
- ¼ tsp baking powder
- sprinkle of salt
- 2 g chocolate chips
Instructions
- In a small mug, mix together the milk, oil and vanilla until well combined.
- Add the flour, stevia, cocoa powder, baking powder and salt. Mix until smooth and well combined.
- Top with the chocolate chips and microwave for 50-75 seconds. (For reference, my microwave is 700W and it took about 55 seconds).
- Add any extra toppings you’d like and enjoy!
Video
Notes
*Unsweetened almond milk - can be subbed for any milk of your choosing but the calories may differ.
*Stevia - can be subbed for any 0 calorie granulated sweetener of your choosing but be mindful that the stevia I use is a 1:2 ratio of stevia to sugar. Therefore this recipe would require 30g sugar.
Nutrition
Serving: 1 Mug CakeCalories: 116kcalCarbohydrates: 15.3gProtein: 3.1gFat: 5gSaturated Fat: 1.2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 3.1gSodium: 210.1mgPotassium: 90.4mgFiber: 2.5gSugar: 0.2gCalcium: 15.3mgIron: 5.3mg
Tried this recipe?Let us know how it was!