Low calorie blueberry muffin cookies
These low calorie blueberry muffin cookies are the perfect sweet treat this spring and summer. These cookies have all the flavors of a blueberry muffin in a neat little cookie! Each cookie has just 89 calories so why stop at just one??
Ingredients
- 32 g (4 tbsp) flour
- 30 g (2 tbsp) 0 calorie brown sugar
- ⅛ tsp baking soda
- 20 g (1 heaped tbsp) applesauce
- ¼ tsp vanilla extract
- 60 g fresh blueberries half for the jam
- 1 tsp oil
For the crumble:
- 10 g (2 tsp) low-fat butter softened
- 1 tbsp 0 calorie brown sugar
- 10 g (2 tsp) flour
Instructions
- Pre-heat oven to 180ºC (356ºF).
- In a small bowl, microwave 30g of blueberries until they are hot. This took me around 45 seconds to achieve in my 700W microwave. Mash the blueberries and then add 1 tsp of 0 calorie brown sugar alternative. Mix well to combine and set aside.
- In another small bowl, combine the softened low-fat butter, 1 tbsp of 0 calorie brown sugar and 10g of flour. Use the back of a spoon to cream them together. Then go in with your fingers to create a crumble texture, forming small clumps. Set aside.
- In a medium bowl, whisk together the applesauce, vanilla and 0 calorie brown sugar until well combined. Fold in the flour and baking soda until well combined. Fold in the other 30g of blueberries. Form 3 equal balls from the dough and place onto a prepared baking sheet lined with parchment paper.
- Flatten each cookie dough ball, scoop some of the jam on top and then top with the crumble. Repeat for the remaining two cookies. Bake for 12-15 minutes. Allow the cookies to cool slightly on the baking tray before transferring to a cooling rack to cool completely. Enjoy!
Nutrition
Serving: 1 CookieCalories: 89kcalCarbohydrates: 12.6gProtein: 1.5gFat: 3gSaturated Fat: 0.3gMonounsaturated Fat: 1.3gSodium: 67.3mgPotassium: 4.9mgSugar: 0.6g
Tried this recipe?Let us know how it was!