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Gingerbread baked oats with chocolate

Gingerbread baked oats

This low calorie gingerbread baked oats is the perfect way to enjoy cake for breakfast whilst keeping it healthy!
4.63 from 8 votes
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Prep Time 7 minutes
Cook Time 25 minutes
Total Time 32 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 297 kcal

Equipment

  • Blender
  • Oven-proof dish or microwaveable dish

Ingredients
  

  • 50 g porridge oats
  • 100 g banana
  • 1 tbsp 0 calorie brown sugar or sweetener
  • 1/2 tsp baking powder
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground ginger
  • 1/8 tsp all spice
  • 50 ml unsweetened almond milk
  • 1 chocolate square (optional)

Instructions
 

  • Pre-heat oven to 180°C (356°F).
  • Blend all of the ingredients together until smooth and lump-free. Pour into a oven-safe dish.
  • Bake for 20-25 minutes or microwave for 3 minutes (see notes).
  • Cool the baked oats for 5 minutes, add any toppings you would like and enjoy!

Nutrition

Serving: 1 ServingCalories: 297kcalCarbohydrates: 55gProtein: 7gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 246mgPotassium: 380mgFiber: 6gSugar: 22gCalcium: 33mgIron: 2mg
Keyword cake for breakfast, gingerbread baked oats, healthy breakfast recipe, low calorie baked oats, low calorie breakfast
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