Easy stir fry chips
Spice up your dinner with these stir fry chips. Made with spicy homemade fries and a delicious prawn stir fry. This recipe is really easy to make and comes together in under 30 minutes.
Equipment
- Wok/Frying pan
- Small bowl
Ingredients
- 200 g (2 cups) stir fry vegetables
- 75 g prawns
Stir fry sauce
- 1 minced garlic glove
- 2 tbsp soy sauce
- 40 ml water
- 2 tsp brown sugar
Seasonings
- ¼ tsp black pepper
- ¼ tsp dried vegetable stock
- ¼ tsp ginger powder
Instructions
- Prepare vegetables by slicing them into thin pieces.
- Fry the vegetables in a few 1 calorie sprays until soft and lightly browned, about 5-7 minutes.
- Add in the prawns and continue to fry until the prawns are lightly toasted on both sides, 3-4 minutes.
- Add in the stir fry sauce and cook until most of the water has evaporated and the mixture is bubbling, about 5 minutes. Mix in the brown sugar and remove from the heat once dissolved.
- Transfer the stir fry to a bowl and mix in the fries until completely coated in the stir fry.
Video
@weightlosswithveera Stop whatever you’re doing and make this immediately!! #stirfry #fries #dinner #recipe
♬ About Damn Time - Lizzo
Nutrition
Calories: 370kcal
Tried this recipe?Let us know how it was!