75 calorie birthday cake donuts
These low calorie birthday cake donuts are super fluffy, soft and delicious! They are made with oats making them the perfect dessert-for-breakfast. You can enjoy these donuts as a low calorie snack for just 75 calories each!
Ingredients
- 80 g blended oats
- 1 tsp baking powder
- 1 tsp ground cinnamon
- 30 g stevia or 0 calorie sweetener
- 50 g 0% fat yogurt
- ¼ tsp vanilla extract
- 75 ml unsweetened almond milk
- 10 g sugar-free sprinkles
Birthday cake frosting
- 50 g Philadelphia lightest cream cheese
- 2 tbsp 0 calorie icing sugar
Instructions
- Pre-heat oven t0 180°C (356°F). Spray a 6-count donut case with a few 1 calorie sprays.
- Blend the oats until super fine and flour like in consistency.
- Mix together the yogurt, milk and vanilla until well combined. Fold in the oat flour, sweetener, cinnamon and baking powder.
- Spoon the mixture evenly into the donut molds.
- Bake the donuts until a toothpick inserted into the center comes out clean - about 15 minutes.
- Cool the donuts in the donut case for 2-5 minutes before transferring to a wire rack to cool completely.
- Meanwhile, prepare the frosting by mixing the cream cheese and 0 calorie icing sugar until smooth. Spread the frosting onto the donuts and top with a handful of sprinkles. Enjoy!
Video
@weightlosswithveera Ingredients will be in the comments but more recipe info on my Instagram! #recipes #weightloss #donuts #lowcalorie #caloriedeficit #foryou
♬ Bing Bang Bong (Original Mix) - Sophia Loren
Nutrition
Serving: 1 DonutCalories: 68kcalCarbohydrates: 11.3gProtein: 2.8gFat: 1.6gSaturated Fat: 0.3gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.5gSodium: 81mgPotassium: 12mgFiber: 1.3gSugar: 1.16gCalcium: 11.1mgIron: 1mg
Tried this recipe?Let us know how it was!