73 calorie pumpkin bread
If you find yourself craving a slice of deliciously moist and perfectly spiced pumpkin bread but you're in a calorie deficit, this recipe is definitely the one for you!
Ingredients
- 250 g pumpkin puree
- 1 large egg
- 75 g full-fat yogurt
- 75 g stevia or granulated sweetener*
- 1 tsp vanilla extract
- 130 g self-raising flour*
- 1 tsp baking powder
Spices:
- 2 tsp ground cinnamon
- ½ tsp ground ginger
- ½ tsp ground nutmeg
- ¼ tsp ground cloves
- ¼ tsp all-spice / mixed-spice
Optional
- 30 g chocolate chips
Instructions
- Pre-heat oven to 180°C/356°F.
- In a medium bowl, whisk together the egg, yogurt, pumpkin puree, stevia and vanilla until well combined.
- Add the flour, baking powder and ground spices and whisk until smooth. Fold in the chocolate chips if you would like to add them.
- Transfer the batter to a lined loaf tin and bake for 45-55 minutes or until a knife inserted into the center comes out with very few crumbs. Keep an eye on the pumpkin bread once it's been about 45 minutes. If the top is browning too quickly whilst the center looks underdone, cover with foil and set back in the middle shelf to finish baking.
- Allow the pumpkin bread to cool for 10 minutes in the loaf tin before removing.
- Serve warm and enjoy!
Video
Notes
*Stevia - The stevia I used is a 1:2 ratio of stevia to sugar. If the granulated sweetener you're using is a 1:1 ratio of sugar to sweetener, use 150g of it instead of 75g.
*Flour - Sub the same amount of all-purpose or plain flour with the addition of 1 tsp baking powder, 1/4 tsp salt and 1/4 tsp baking soda.
Nutrition
Serving: 1 SliceCalories: 72.8kcalCarbohydrates: 13.4gProtein: 2.6gFat: 1.1gSaturated Fat: 0.5gCholesterol: 1mgSodium: 58mgPotassium: 3.5mgFiber: 0.9gSugar: 0.9gVitamin A: 0.9IUCalcium: 8.9mgIron: 0.8mg
Tried this recipe?Let us know how it was!