346 calorie pizza dough recipe
This low calorie pizza dough recipe is the quickest and easiest way to enjoy pizza in under 30 minutes. This recipe makes a 8-10 inch pizza crust with just 346 calories for the entire recipe! You can customize to your hearts content and add any toppings you would like. There is no yeast and no waiting around for dough to rise!
Ingredients
- 75 g self-raising flour* plus an extra 5g for rolling out
- 70 g fat-free yogurt
- 1 tsp olive oil
- sprinkle of salt
Instructions
- In a medium bowl, combine the flour, yogurt oil and salt and fold until a dough forms.
- Transfer the dough to a lightly floured flat surface and roll out using a rolling pin.
- Once the dough has been rolled out to your desired thickness, it is ready for toppings! Add sauce, cheese and whatever toppings you like and bake at 200ºC for 10 minutes.
Notes
*Flour – Sub the same amount of all-purpose or plain flour with the addition of 1/2 tsp baking powder, 1/8 tsp salt and 1/8 tsp baking soda.
Nutrition
Serving: 1 8-10 inch Pizza crustCalories: 346kcalCarbohydrates: 58.3gProtein: 15.1gFat: 5.5gSaturated Fat: 0.8gCholesterol: 4.7mgSodium: 436mgPotassium: 107mgFiber: 3gSugar: 2.7g
Tried this recipe?Let us know how it was!