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low calorie banana bread for one

150 calorie banana bread for one

This low calorie banana bread for one is the perfect low calorie treat. This recipe makes a delicious, moist and fluffy banana bread perfect for those in a calorie deficit!
5 from 10 votes
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Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Course Dessert, Snack
Cuisine American
Servings 1
Calories 149 kcal

Equipment

  • Small bowl
  • Whisk
  • Fork

Ingredients
  

  • 43 g (half) banana
  • 25 g flour
  • 15 g (1 tbsp) stevia
  • ⅛ tsp baking powder
  • ½ tsp ground cinnamon
  • 15 g applesauce
  • ¼ tsp vanilla extract

Instructions
 

  • Pre-heat oven to 180°C (356°F).
  • In a small bowl, mash the banana using a fork. Whisk in the stevia, applesauce and vanilla extract until well combined.
  • Then mix in the flour, baking powder and cinnamon. Pour the batter into a 7-ounce ramekin dish and bake for 30-40 minutes or until a toothpick inserted into the center comes out clean.
  • Serve immediately and enjoy!

Video

Nutrition

Serving: 1 Mini banana breadCalories: 149kcalCarbohydrates: 32gProtein: 3gSodium: 134mgPotassium: 160mgFiber: 2gSugar: 10gVitamin C: 13mgCalcium: 20mgIron: 1mg
Keyword banana bread for one, low calorie banana bread, low calorie desserts, low calorie single serve recipes, single serve recipes
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