170 calorie cinnamon roll mug cake 

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This low calorie cinnamon roll mug cake is an absolute game changer. It tastes exactly like a cinnamon roll, but can be made in under 1 minute! This mug cake is moist, super soft and delicious. The best part is, it is only 170 calories. AND THAT’S INCLUDING ICING!!

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Mix all of the cake ingredients together until smooth. Place into a microwave safe mug or ramekin and microwave on high for 45-60s. Allow the cake 3-5 minutes to cool. 

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Whisk together the ingredients for the cream cheese frosting until smooth. Place on top of the mug cake and enjoy! 

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For full recipe details including the nutritional breakdown, click the link below! 

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